Sessions begin from a place of awareness, focusing on what you want and need to work with.
For example, reducing anxiety or stress, enhancing calm and well being. A desire to manage and control addictive patterns, living a healthier and more fulfilling life. To feel more positive, experience better mood and outlook.
Issues covered include stress, anxiety, self-esteem, grief, loss, change and potential.
Working with solution focused strategies, Lynne will address your counselling needs in an empowering way.
Sessions include insight techniques, life skills, meditation and visualisation guided by Lynne.
How it works You may have a clear sense of what you want to work with, or a underlying need for support.
Talk to Lynne at initial contact and find out if and how this model can assist you in life.
Counselling with Lynne is accessible from the following areas, Burntisland, Kinghorn, Aberdour, Dalgety Bay, Kirkcaldy, Dunfermline, Inverkeithing, Queensferry, Dalmeny, Crossgates, Glenrothes, Lochgelly and also available via Skype, FaceTime and phone.
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