Lynne is a qualified Counsellor working in Fife and online and a registered memberof the British Association for Counselling and Psychotherapy.
Lynne offers 6 session solution focused therapy.
"Lynne helped me out of a place of anxiety, in six sessions giving me tools to help me move forward, I now feel in a much better space." Working in a proactive way, Lynne helps explore issues that are troubling you. She supports you to maximise your potential in life creating greater fulfilment.
Issues covered include stress, anxiety, self-esteem, grief, loss, change and potential.
Sessions provide tools and strategies that deal with challenges in a positive way.
Techniques include relaxation and meditation and positive thought exercises. Also, goal setting and a holistic approach to well being working with mind, body and soul.
Each session lasts 50 minutes and is delivered one to one.
Often in life we are only a small step away from a new path that lights the way to the future we desire.
Session locations Face to face sessions in Burntisland. Sessions also available via Skype, FaceTime and phone.
Counselling with Lynne is accessible from the following areas, Burntisland, Kinghorn, Aberdour, Dalgety Bay, Kirkcaldy, Dunfermline, Inverkeithing, Queensferry, Dalmeny, Crossgates, Glenrothes, Lochgelly and also available via Skype, FaceTime and phone.