Helping you navigate the now and next steps on the precious journey of life.
Life can be challenging I help you feel heard and offer supportive tools and techniques.
Together we work towards the peace you want and changes you seek.
Counselling brings valuable gifts that last a lifetime.
Counselling for 18 years I offer listening, coping strategies, positive mindset and meditation, trained in Psychosynthesis Counselling, Mindfulness Based Stress Reduction and Cognitive Behavioural Life Coaching.
Together we work towards the peace you want and changes you seek.
Counselling brings valuable gifts that last a lifetime.
Counselling for 18 years I offer listening, coping strategies, positive mindset and meditation, trained in Psychosynthesis Counselling, Mindfulness Based Stress Reduction and Cognitive Behavioural Life Coaching.
Check out my Blog on Six Tips for Building Confidence to find out more about my approach.
Working with issues such as stress, anxiety, grief, change, confidence and self esteem
To book a 15 minute introductory call please contact me.
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Online Counselling, In Person Counselling in Burntisland and Affiliate Counsellor for Employee Assistance Programmes.
