Lynne is a qualified Counsellor working in Fife and online and a registered member of the British Association for Counselling and Psychotherapy.
Lynne offers 6 session solution focused therapy.
"Lynne helped me out of a place of anxiety, in six sessions giving me tools to help me move forward, I now feel in a much better space."
Working in a proactive way, Lynne helps explore issues that are troubling you. She supports you to maximise your potential in life creating greater fulfilment.
Issues covered include stress, anxiety, self-esteem, grief, loss, change and potential.
Sessions provide tools and strategies that deal with challenges in a positive way.
Techniques include relaxation and meditation and positive thought exercises. Also, goal setting and a holistic approach to well being working with mind, body and soul.
Each session lasts 50 minutes and is delivered one to one.
Often in life we are only a small step away from a new path that lights the way to the future we desire.
Lynne offers 6 session solution focused therapy.
"Lynne helped me out of a place of anxiety, in six sessions giving me tools to help me move forward, I now feel in a much better space."
Working in a proactive way, Lynne helps explore issues that are troubling you. She supports you to maximise your potential in life creating greater fulfilment.
Issues covered include stress, anxiety, self-esteem, grief, loss, change and potential.
Sessions provide tools and strategies that deal with challenges in a positive way.
Techniques include relaxation and meditation and positive thought exercises. Also, goal setting and a holistic approach to well being working with mind, body and soul.
Each session lasts 50 minutes and is delivered one to one.
Often in life we are only a small step away from a new path that lights the way to the future we desire.
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Session locations
Face to face sessions in Burntisland. Sessions also available via Skype, FaceTime and phone. |
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Counselling with Lynne is accessible from the following areas, Burntisland, Kinghorn, Aberdour, Dalgety Bay, Kirkcaldy, Dunfermline, Inverkeithing, Queensferry, Dalmeny, Crossgates, Glenrothes, Lochgelly and also available via Skype, FaceTime and phone.
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