If your experiencing difficult times or feeling uncertain I offer a safe space to help you talk things through, explore how your feeling and offer supportive tools and strategies that help get where you want to be. 

How I can help 

I offer listening, coping strategies, positive mindset and meditation. ​A Counsellor for 18 years with 30 years experience in empowerment I am trained in Psychosynthesis Counselling, Mindfulness Based Stress Reduction  and Cognitive Behavioural Life Coaching. 

" My sessions with Lynne were an invaluable support, a life-changing experience " Client DS , Testimonials 

Taking the next step 

I work with issues such as stress, anxiety, grief, change, confidence and self esteem, if you have been affected by any of these get in touch and we can discuss how I might be able to help.

I offer a free 20 minute introductory call to discuss your counselling needs further.
​Check out my Blog Six Tips for Building Confidence for ideas and information.   

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Online Counselling, In Person Counselling in Burntisland ​and Affiliate Counsellor for Employee Assistance Programmes.   ​