ONLINE COUNSELLING WITH LYNNE MORRISON
  • About
  • Counselling
  • Techniques
  • Lynne
  • Contact & Fees

The type of counselling provided is Integrative Psychosynthesis, working with mind, body and soul towards greater peace and calm and positive well being.

Psychosynthesis is a practical and empowering model of counselling. It looks at our challenges and uncertainties in life whilst holding our potential and future focus. 

Psychosynthesis adopts the core principle of self-awareness helping identify and adopt positive behaviours. It uses meditation and visualisation to support calm and well being
and cultivates willpower. 

This Integrative approach includes proactive techniques such as Cognitive Behavioural Therapy (CBT) helping improve mood and outlook.  

Relaxation and meditation 
Breathing meditation techniques for calm and well being for anxiety and health anxiety 
Reflective meditation and guided visualisation enhancing self awareness and potential 

Positive shifts in thinking and behaviour 
Deepening self awareness creating positive connections between thoughts, feelings and behaviours
Incorporating Cognitive Behavioural Therapy (CBT) 

Coaching and goal setting  
Setting goals which support immediate and long term needs
Strengthening a sense of self, supporting and accessing personal potential​

​Holistic well being ​
Enhancing happiness and well being through joy, creativity and positivity  
Connecting with body, mind and soul including aspects of personal spirituality


Sessions available via Zoom, FaceTime, WhatsApp, Skype or Telephone ​

​Issues covered include anxiety, stress, change, loss, grief, self-esteem and potential

Based in Fife Lynne works online with the following areas and beyond, Burntisland, Kinghorn, Aberdour, Dalgety Bay, Kirkcaldy, Dunfermline, Inverkeithing, Queensferry, Dalmeny, Crossgates, Glenrothes, Lochgelly. ​
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  • About
  • Counselling
  • Techniques
  • Lynne
  • Contact & Fees